How many calories inTGI Friday's Restaurant Classic Wedge Salad, as served

620 Calories

Quantity

salad

Serving

Fat59 g
Carbs12 g
Fiber3 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2592 kJ)
% DV*
Total Fat59 g91%
Saturated Fat15 g75%
Trans Fat1 g
Sodium1140 mg48%
Total Carbohydrate12 g4%
Dietary Fiber3 g12%
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 620 Calories of TGI Friday's Restaurant Classic Wedge Salad, as served?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    172 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Classic Wedge Salad, as served come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.