How many calories inKFC Crispy Chicken BLT Salad, without dressing or croutons

370 Calories

Quantity

salad

Serving

Fat19 g
Carbs23 g
Fiber4 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 370(1548 kJ)
% DV*
Total Fat19 g29%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol70 mg23%
Sodium990 mg41%
Total Carbohydrate23 g8%
Dietary Fiber4 g16%
Sugars5 g
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 370 Calories of KFC Crispy Chicken BLT Salad, without dressing or croutons?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in KFC Crispy Chicken BLT Salad, without dressing or croutons come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.