How many calories in

International House of Pancakes (IHOP) Crispy Chicken Salad with Fried Chicken

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Salads
1459 Calories

Quantity

salad

Serving

Energy

6103

kJ

Fat

95

g

Carb

93

g

Prot

63

g

Nutrition Facts
Calories 1459
(6103kJ)
% Daily Value *
Total Fat95g146%
Sat. Fat28g140%
Trans Fat0.5g
Cholesterol375mg125%
Sodium2090mg87%
Total Carbs.93g31%
Dietary Fiber10g40%
Sugars32g
Protein63g
Calorie Burn Time
How long would it take to burn off 1459 Calories of International House of Pancakes (IHOP) Crispy Chicken Salad with Fried Chicken?

Swimming

122 min

Jogging

167 min

Cycling

223 min

Walking

406 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.