How many calories in

International House of Pancakes (IHOP) Crispy Chicken Salad with Grilled Chicken

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Salads
1269 Calories

Quantity

salad

Serving

Energy

5309

kJ

Fat

91

g

Carb

59

g

Prot

56

g

Nutrition Facts
Calories 1269
(5309kJ)
% Daily Value *
Total Fat91g140%
Sat. Fat27g135%
Cholesterol370mg123%
Sodium2420mg101%
Total Carbs.59g20%
Dietary Fiber8g32%
Sugars32g
Protein56g
Calorie Burn Time
How long would it take to burn off 1269 Calories of International House of Pancakes (IHOP) Crispy Chicken Salad with Grilled Chicken?

Swimming

106 min

Jogging

146 min

Cycling

194 min

Walking

353 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.