How many calories inCedarlane Four Beans & Swiss Chard with Vinaigrette Dressing

240 Calories

Quantity

container (9 oz)

Serving

Fat9 g
Carbs32 g
Fiber5 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium470 mg20%
Total Carbohydrate32 g11%
Dietary Fiber5 g20%
Sugars6 g
Protein11 g
Calcium60 mg
Potassium350 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Cedarlane Four Beans & Swiss Chard with Vinaigrette Dressing?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cedarlane Four Beans & Swiss Chard with Vinaigrette Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.