How many calories in Silver Mine Subs Garden Salad

49 Calories


salad (9.9 oz)


0.1 g
10.3 g
7.7 g
0.7 g
Nutrition Facts
Calories 49
(205 kJ)
% Daily Value*
Total Fat0.1 g0%
Sodium17 mg1%
Total Carbohydrate10.3 g3%
Dietary Fiber7.7 g31%
Sugars2 g
Protein0.7 g
Calcium90 mg
Iron3 mg
Vitamin A17700 mg
Vitamin C55 mg
Calorie Burn Time

How long would it take to burn off 49 Calories of Silver Mine Subs Garden Salad?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Silver Mine Subs Garden Salad come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.