How many calories inSwiss Chalet Grilled Chicken Caesar Salad, without dressing

420 Calories

Quantity

salad (12.3 oz)

Serving

Fat11 g
Carbs38 g
Fiber4 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1756 kJ)
% DV*
Total Fat11 g17%
Saturated Fat3.5 g18%
Trans Fat0.1 g
Cholesterol110 mg37%
Sodium910 mg38%
Total Carbohydrate38 g13%
Dietary Fiber4 g16%
Sugars12 g
Protein45 g
Calcium100 mg
Alcohol0 g
Iron5 mg
Vitamin A2250 mg
Vitamin C42 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Swiss Chalet Grilled Chicken Caesar Salad, without dressing?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Swiss Chalet Grilled Chicken Caesar Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.