How many calories inTaco Time Ground Beef Tostada Delight Salad

489 Calories

Quantity

salad (9 oz)

Serving

Fat26 g
Carbs36 g
Fiber6 g
Protein24 g

Nutrition Facts

Calories 489(2048 kJ)
% DV*
Total Fat26 g40%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol65 mg22%
Sodium1970 mg82%
Total Carbohydrate36 g12%
Dietary Fiber6 g24%
Sugars3 g
Protein24 g
Calcium250 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 489 Calories of Taco Time Ground Beef Tostada Delight Salad?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taco Time Ground Beef Tostada Delight Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.