How many calories in

Taco Time Ground Beef Tostada Delight Salad

  1. Foods
  2. Taco Time
  3. Salads
489 Calories

Quantity

salad (9oz)

Serving

Energy

2048

kJ

Fat

26

g

Carb

36

g

Prot

24

g

Nutrition Facts
Calories 489
(2048kJ)
% Daily Value *
Total Fat26g40%
Sat. Fat10g50%
Cholesterol65mg22%
Sodium1970mg82%
Total Carbs.36g12%
Dietary Fiber6g24%
Sugars3g
Protein24g
Calcium250mg
Iron4mg
Vitamin A1000mg
Vitamin C6mg
Calorie Burn Time
How long would it take to burn off 489 Calories of Taco Time Ground Beef Tostada Delight Salad?

Swimming

41 min

Jogging

56 min

Cycling

75 min

Walking

136 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.