How many calories in Taco Time Ground Beef Tostada Delight Salad

489 Calories

Quantity

salad (9 oz)

Serving

Fat
26 g
Carbs
36 g
Fiber
6 g
Protein
24 g
Nutrition Facts
Calories 489
(2048 kJ)
% Daily Value*
Total Fat26 g40%
Saturated Fat10 g50%
Cholesterol65 mg22%
Sodium1970 mg82%
Total Carbohydrate36 g12%
Dietary Fiber6 g24%
Sugars3 g
Protein24 g
Calcium250 mg
Iron4 mg
Vitamin A1000 mg
Vitamin C6 mg
Calorie Burn Time

How long would it take to burn off 489 Calories of Taco Time Ground Beef Tostada Delight Salad?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Taco Time Ground Beef Tostada Delight Salad come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.