How many calories in Monical's Pizza Individual Salad without Dressing

91 Calories

Quantity

salad

Serving

Fat
4.8 g
Carbs
7 g
Fiber
2.3 g
Protein
4.7 g
Nutrition Facts
Calories 91
(379 kJ)
% Daily Value*
Total Fat4.8 g7%
Saturated Fat2.9 g15%
Cholesterol14 mg5%
Sodium107 mg4%
Total Carbohydrate7 g2%
Dietary Fiber2.3 g9%
Protein4.7 g
Calorie Burn Time

How long would it take to burn off 91 Calories of Monical's Pizza Individual Salad without Dressing?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Monical's Pizza Individual Salad without Dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.