How many calories inUncle Maddio's Maddio's House Salad, without Dressing

645 Calories

Quantity

salad

Serving

Fat34 g
Carbs43 g
Fiber9.2 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 645(2699 kJ)
% DV*
Total Fat34 g52%
Saturated Fat3.1 g16%
Trans Fat0 g
Polyunsaturated Fat0.9 g
Monounsaturated Fat1.1 g
Cholesterol87 mg29%
Sodium1199 mg50%
Total Carbohydrate43 g14%
Dietary Fiber9.2 g37%
Sugars14 g
Protein37 g
Potassium1051 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 645 Calories of Uncle Maddio's Maddio's House Salad, without Dressing?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    99 minutes

  • Walking

    180 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Uncle Maddio's Maddio's House Salad, without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.