How many calories inArby's Roast Turkey Chopped Farmhouse Salad, without dressing

240 Calories

Quantity

order (10.7 oz)

Serving

Fat13 g
Carbs9 g
Fiber3 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat13 g20%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol55 mg18%
Sodium940 mg39%
Total Carbohydrate9 g3%
Dietary Fiber3 g12%
Sugars5 g
Protein23 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Arby's Roast Turkey Chopped Farmhouse Salad, without dressing?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arby's Roast Turkey Chopped Farmhouse Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.