How many calories in

International House of Pancakes (IHOP) Simple & Fit Fresh Fruit & Yogurt Bowl

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Salads
320 Calories

Quantity

bowl

Serving

Energy

1338

kJ

Fat

3

g

Carb

73

g

Prot

7

g

Nutrition Facts
Calories 320
(1338kJ)
% Daily Value *
Total Fat3g5%
Sat. Fat0.5g3%
Cholesterol5mg2%
Sodium45mg2%
Total Carbs.73g24%
Dietary Fiber7g28%
Sugars45g
Protein7g
Calorie Burn Time
How long would it take to burn off 320 Calories of International House of Pancakes (IHOP) Simple & Fit Fresh Fruit & Yogurt Bowl?

Swimming

27 min

Jogging

37 min

Cycling

49 min

Walking

89 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.