How many calories inPizza Inn Southwest Chicken Salad, without dressing

416 Calories

Quantity

salad

Serving

Fat24 g
Carbs16 g
Fiber4.5 g
Protein34 g

Nutrition Facts

Calories 416(1741 kJ)
% DV*
Total Fat24 g37%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol117 mg39%
Sodium1295 mg54%
Total Carbohydrate16 g5%
Dietary Fiber4.5 g18%
Sugars4.1 g
Protein34 g
Calcium400 mg
Alcohol0 g
Iron3 mg
Vitamin A9800 mg
Vitamin C67 mg

Calorie Burn Time

How long would it take to burn off 416 Calories of Pizza Inn Southwest Chicken Salad, without dressing?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pizza Inn Southwest Chicken Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.