How many calories in Wendy's Spicy Chicken Caesar Salad with dressing, half size

410 Calories

Quantity

salad

Serving

Fat
24 g
Carb
29 g
Fiber
5 g
Prot
23 g
Nutrition Facts
Calories 410
(1715 kJ)
% Daily Value*
Total Fat24 g37%
Sat. Fat7 g35%
Trans Fat0.5 g
Poly Unsat. Fat8 g
Mono Unsat. Fat7 g
Cholesterol80 mg27%
Sodium990 mg41%
Total Carbs.29 g10%
Dietary Fiber5 g20%
Sugars4 g
Protein23 g
Calcium300 mg
Potassium650 mg
Iron3 mg
Vitamin A10500 mg
Vitamin C18 mg
Calorie Burn Time

How long would it take to burn off 410 Calories of Wendy's Spicy Chicken Caesar Salad with dressing, half size?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Spicy Chicken Caesar Salad with dressing, half size come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.