How many calories inWendy's Spicy Chicken Caesar Salad with dressing, half size

410 Calories

Quantity

salad

Serving

Fat24 g
Carbs29 g
Fiber5 g
Protein23 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat24 g37%
Saturated Fat7 g35%
Trans Fat0.5 g
Polyunsaturated Fat8 g
Monounsaturated Fat7 g
Cholesterol80 mg27%
Sodium990 mg41%
Total Carbohydrate29 g10%
Dietary Fiber5 g20%
Sugars4 g
Protein23 g
Calcium300 mg
Potassium650 mg
Alcohol0 g
Iron3 mg
Vitamin A10500 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 410 Calories of Wendy's Spicy Chicken Caesar Salad with dressing, half size?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Spicy Chicken Caesar Salad with dressing, half size come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.