How many calories inWawa Superfood Crunch Power Salad

145 Calories

Quantity

salad

Serving

Fat7 g
Carbs15 g
Fiber4 g
Protein6 g

Nutrition Facts

Calories 145(607 kJ)
% DV*
Total Fat7 g11%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium65 mg3%
Total Carbohydrate15 g5%
Dietary Fiber4 g16%
Sugars3 g
Protein6 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A9500 mg
Vitamin C90 mg

Calorie Burn Time

How long would it take to burn off 145 Calories of Wawa Superfood Crunch Power Salad?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Superfood Crunch Power Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.