How many calories in Wawa Superfood Crunch Power Salad

145 Calories

Quantity

salad

Serving

Fat
7 g
Carbs
15 g
Fiber
4 g
Protein
6 g
Nutrition Facts
Calories 145
(607 kJ)
% Daily Value*
Total Fat7 g11%
Saturated Fat0.5 g3%
Sodium65 mg3%
Total Carbohydrate15 g5%
Dietary Fiber4 g16%
Sugars3 g
Protein6 g
Calcium100 mg
Iron3 mg
Vitamin A9500 mg
Vitamin C90 mg
Calorie Burn Time

How long would it take to burn off 145 Calories of Wawa Superfood Crunch Power Salad?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wawa Superfood Crunch Power Salad come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.