How many calories in

Wawa Superfood Crunch Power Salad

  1. Foods
  2. Wawa
  3. Salads
145 Calories

Quantity

salad

Serving

Energy

607

kJ

Fat

7

g

Carb

15

g

Prot

6

g

Nutrition Facts
Calories 145
(607kJ)
% Daily Value *
Total Fat7g11%
Sat. Fat0.5g3%
Sodium65mg3%
Total Carbs.15g5%
Dietary Fiber4g16%
Sugars3g
Protein6g
Calcium100mg
Iron3mg
Vitamin A9500mg
Vitamin C90mg
Calorie Burn Time
How long would it take to burn off 145 Calories of Wawa Superfood Crunch Power Salad?

Swimming

12 min

Jogging

17 min

Cycling

22 min

Walking

40 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.