How many calories in

Wendy's Taco Salad, half size

  1. Foods
  2. Wendy's
  3. Salads
470 Calories

Quantity

salad

Serving

Energy

1967

kJ

Fat

23

g

Carb

49

g

Prot

19

g

Nutrition Facts
Calories 470
(1967kJ)
% Daily Value *
Total Fat23g35%
Sat. Fat8g40%
Trans Fat0.5g
Poly Unsat. Fat6g
Mono Unsat. Fat6g
Cholesterol45mg15%
Sodium1320mg55%
Total Carbs.49g16%
Dietary Fiber7g28%
Sugars12g
Protein19g
Calcium300mg
Potassium680mg
Iron3mg
Vitamin A3500mg
Vitamin C12mg
Calorie Burn Time
How long would it take to burn off 470 Calories of Wendy's Taco Salad, half size?

Swimming

39 min

Jogging

54 min

Cycling

72 min

Walking

131 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.