How many calories in Wendy's Taco Salad, half size

470 Calories

Quantity

Serving

Fat

23 g

Carb

49 g

Fiber

7 g

Prot

19 g

Nutrition Facts

Calories 470		(1967 kJ)
% Daily Value*
Total Fat	23 g	35%
Sat. Fat	8 g	40%
Trans Fat	0.5 g
Poly Unsat. Fat	6 g
Mono Unsat. Fat	6 g
Cholesterol	45 mg	15%
Sodium	1320 mg	55%
Total Carbs.	49 g	16%
Dietary Fiber	7 g	28%
Sugars	12 g
Protein	19 g
Calcium	300 mg
Potassium	680 mg
Iron	3 mg
Vitamin A	3500 mg
Vitamin C	12 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Wendy's Taco Salad, half size?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Taco Salad, half size come from?

Popular Foods
Original Glazed Doughnut
Krispy Kreme Doughnuts
Apples with Skin, raw
Fresh Fruits
Avocados, average all varieties, raw
Fresh Fruits
French Fries, medium
McDonald's
Chicken Sandwich
Chick-fil-A
Blueberries, raw
Fresh Fruits

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.