How many calories in Wendy's Taco Salad, half size

470 Calories

Quantity

salad

Serving

Fat
23 g
Carb
49 g
Fiber
7 g
Prot
19 g
Nutrition Facts
Calories 470
(1967 kJ)
% Daily Value*
Total Fat23 g35%
Sat. Fat8 g40%
Trans Fat0.5 g
Poly Unsat. Fat6 g
Mono Unsat. Fat6 g
Cholesterol45 mg15%
Sodium1320 mg55%
Total Carbs.49 g16%
Dietary Fiber7 g28%
Sugars12 g
Protein19 g
Calcium300 mg
Potassium680 mg
Iron3 mg
Vitamin A3500 mg
Vitamin C12 mg
Calorie Burn Time

How long would it take to burn off 470 Calories of Wendy's Taco Salad, half size?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Taco Salad, half size come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.