How many calories inWendy's Taco Salad, half size

470 Calories

Quantity

salad

Serving

Fat23 g
Carbs49 g
Fiber7 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat23 g35%
Saturated Fat8 g40%
Trans Fat0.5 g
Polyunsaturated Fat6 g
Monounsaturated Fat6 g
Cholesterol45 mg15%
Sodium1320 mg55%
Total Carbohydrate49 g16%
Dietary Fiber7 g28%
Sugars12 g
Protein19 g
Calcium300 mg
Potassium680 mg
Alcohol0 g
Iron3 mg
Vitamin A3500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Wendy's Taco Salad, half size?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Taco Salad, half size come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.