How many calories inUncle Maddio's Tuscan Antipasta Salad, without Dressing

522 Calories

Quantity

salad

Serving

Fat32 g
Carbs35 g
Fiber7 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 522(2184 kJ)
% DV*
Total Fat32 g49%
Saturated Fat11 g55%
Trans Fat0 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.1 g
Cholesterol91 mg30%
Sodium3946 mg164%
Total Carbohydrate35 g12%
Dietary Fiber7 g28%
Sugars13 g
Protein29 g
Potassium1246 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 522 Calories of Uncle Maddio's Tuscan Antipasta Salad, without Dressing?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Uncle Maddio's Tuscan Antipasta Salad, without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.