How many calories in Saladworks Lite Ranch Spread

48 Calories




3.6 g
2.6 g
< 0.1 g
0.6 g
Nutrition Facts
Calories 48
(201 kJ)
% Daily Value*
Total Fat3.6 g6%
Saturated Fat0.6 g3%
Cholesterol5 mg2%
Sodium190 mg8%
Total Carbohydrate2.6 g1%
Dietary Fiber< 0.1 g0%
Sugars1.4 g
Protein0.6 g
Calorie Burn Time

How long would it take to burn off 48 Calories of Saladworks Lite Ranch Spread?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Saladworks Lite Ranch Spread come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.