How many calories in Silver Mine Subs Medium 8" White Bread

340 Calories

Quantity

medium (4.8oz)

Serving

Fat
2.4 g
Carbs
63 g
Fiber
0 g
Protein
14.6 g
Nutrition Facts
Calories 340
(1421 kJ)
% Daily Value*
Total Fat2.4 g4%
Sodium680 mg28%
Total Carbohydrate63 g21%
Protein14.6 g
Calcium100 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 340 Calories of Silver Mine Subs Medium 8" White Bread?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Silver Mine Subs Medium 8" White Bread come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.