How many calories in

Saladworks Salsa Mayo Spread

  1. Foods
  2. Saladworks
  3. Sandwich Components
19 Calories

Quantity

serving

Serving

Energy

79

kJ

Fat

1

g

Carb

2

g

Prot

0

g

Nutrition Facts
Calories 19
(79kJ)
% Daily Value *
Total Fat0.9g1%
Cholesterol1mg0%
Sodium234mg10%
Total Carbs.2.2g1%
Dietary Fiber0.4g2%
Sugars2g
Calorie Burn Time
How long would it take to burn off 19 Calories of Saladworks Salsa Mayo Spread?

Swimming

2 min

Jogging

2 min

Cycling

3 min

Walking

5 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.