How many calories in Silver Mine Subs Small 5" or Side Wheat Bread

227 Calories

Quantity

small (3.2oz)

Serving

Fat
3.3 g
Carbs
42 g
Fiber
3.3 g
Protein
9.7 g
Nutrition Facts
Calories 227
(949 kJ)
% Daily Value*
Total Fat3.3 g5%
Sodium421 mg18%
Total Carbohydrate42 g14%
Dietary Fiber3.3 g13%
Sugars3 g
Protein9.7 g
Calcium70 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 227 Calories of Silver Mine Subs Small 5" or Side Wheat Bread?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Silver Mine Subs Small 5" or Side Wheat Bread come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.