How many calories inTogo's Eatery #31 Large 9" Clubhouse Melt Sandwich with Mayo

1470 Calories

Quantity

order

Serving

Fat83 g
Carbs103 g
Fiber5 g
Protein83 g
CalorieKing Counter Book 25% Discount

with standard menu ingredients

Nutrition Facts

Calories 1470(6151 kJ)
% DV*
Total Fat83 g128%
Saturated Fat25 g125%
Trans Fat0 g
Cholesterol220 mg73%
Sodium3680 mg153%
Total Carbohydrate103 g34%
Dietary Fiber5 g20%
Sugars11 g
Protein83 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1470 Calories of Togo's Eatery #31 Large 9" Clubhouse Melt Sandwich with Mayo?

  • Swimming

    123 minutes

  • Jogging

    169 minutes

  • Cycling

    225 minutes

  • Walking

    409 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Togo's Eatery #31 Large 9" Clubhouse Melt Sandwich with Mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.