How many calories inRoly Poly #54 Ranchero Chicken Special Sandwich on White

362 Calories

Quantity

serving, 1/2 sandwich

Serving

Fat11 g
Carbs38 g
Fiber4 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 362(1513 kJ)
% DV*
Total Fat11 g17%
Saturated Fat5 g25%
Cholesterol63 mg21%
Sodium1030 mg43%
Total Carbohydrate38 g13%
Dietary Fiber4 g16%
Sugars5 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 362 Calories of Roly Poly #54 Ranchero Chicken Special Sandwich on White?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    55 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roly Poly #54 Ranchero Chicken Special Sandwich on White come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.