How many calories in Tim Hortons BLT Sandwich

420 Calories


sandwich (6.9oz)


15 g
56 g
3 g
17 g
Nutrition Facts
Calories 420
(1757 kJ)
% Daily Value*
Total Fat15 g23%
Saturated Fat4 g20%
Trans Fat0.1 g
Cholesterol20 mg7%
Sodium770 mg32%
Total Carbohydrate56 g19%
Dietary Fiber3 g12%
Sugars2 g
Protein17 g
Calcium20 mg
Iron5 mg
Vitamin A100 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 420 Calories of Tim Hortons BLT Sandwich?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Tim Hortons BLT Sandwich come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.