How many calories in

McDonald's Bog N' Tasty Burger

  1. Foods
  2. McDonald's
  3. Sandwiches & Burgers
480 Calories

Quantity

burger

Serving

Energy

2008

kJ

Fat

25

g

Carb

39

g

Prot

25

g

Nutrition Facts
Calories 480
(2008kJ)
% Daily Value *
Total Fat25g38%
Sat. Fat9g45%
Trans Fat1g
Cholesterol75mg25%
Sodium790mg33%
Total Carbs.39g13%
Dietary Fiber3g12%
Sugars8g
Protein25g
Calcium150mg
Iron5mg
Vitamin A750mg
Vitamin C5mg
Calorie Burn Time
How long would it take to burn off 480 Calories of McDonald's Bog N' Tasty Burger?

Swimming

40 min

Jogging

55 min

Cycling

73 min

Walking

134 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.