How many calories in McDonald's Bog N' Tasty Burger

480 Calories




25 g
39 g
3 g
25 g
Nutrition Facts
Calories 480
(2008 kJ)
% Daily Value*
Total Fat25 g38%
Saturated Fat9 g45%
Trans Fat1 g
Cholesterol75 mg25%
Sodium790 mg33%
Total Carbohydrate39 g13%
Dietary Fiber3 g12%
Sugars8 g
Protein25 g
Calcium150 mg
Iron5 mg
Vitamin A750 mg
Vitamin C5 mg
Calorie Burn Time

How long would it take to burn off 480 Calories of McDonald's Bog N' Tasty Burger?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's Bog N' Tasty Burger come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.