How many calories inWawa Buffalo Roasted Chicken Sandwich on Multigrain Bread

450 Calories

Quantity

order

Serving

Fat12 g
Carbs54 g
Fiber6 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat12 g18%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1870 mg78%
Total Carbohydrate54 g18%
Dietary Fiber6 g24%
Sugars7 g
Protein33 g
Calcium40 mg
Iron2 mg
Vitamin A750 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Wawa Buffalo Roasted Chicken Sandwich on Multigrain Bread?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Buffalo Roasted Chicken Sandwich on Multigrain Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.