How many calories in

Saladworks Chicken Monterey Sandwich on Focaccia Bread, without spread

  1. Foods
  2. Saladworks
  3. Sandwiches & Burgers
383 Calories

Quantity

sandwich

Serving

Energy

1601

kJ

Fat

12

g

Carb

35

g

Prot

34

g

Nutrition Facts
Calories 383
(1601kJ)
% Daily Value *
Total Fat11.5g18%
Sat. Fat5g25%
Cholesterol83mg28%
Sodium897mg37%
Total Carbs.34.5g12%
Dietary Fiber1g4%
Sugars4.1g
Protein33.9g
Calorie Burn Time
How long would it take to burn off 383 Calories of Saladworks Chicken Monterey Sandwich on Focaccia Bread, without spread?

Swimming

32 min

Jogging

44 min

Cycling

59 min

Walking

106 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.