How many calories inWawa Cold Spicy Italian Hoagie on Shorti Roll

650 Calories




Fat34 g
Carbs51 g
Fiber2 g
Protein33 g
CalorieKing Counter Book 25% Discount

with standard menu board ingredients

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat34 g52%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1940 mg81%
Total Carbohydrate51 g17%
Dietary Fiber2 g8%
Sugars2 g
Protein33 g
Calcium300 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 650 Calories of Wawa Cold Spicy Italian Hoagie on Shorti Roll?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Cold Spicy Italian Hoagie on Shorti Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.