How many calories in

Wawa Cold Spicy Roast Beef, Turkey & Pepper Jack Cheese Hoagie, on 6" Shorti Roll

  1. Foods
  2. Wawa
  3. Sandwiches & Burgers
800 Calories

Quantity

sandwich

Serving

Energy

3347

kJ

Fat

36

g

Carb

61

g

Prot

53

g

Nutrition Facts
Calories 800
(3347kJ)
% Daily Value *
Total Fat36g55%
Sat. Fat10g50%
Cholesterol130mg43%
Sodium2490mg104%
Total Carbs.61g20%
Dietary Fiber4g16%
Sugars5g
Protein53g
Calcium500mg
Iron6mg
Vitamin A400mg
Vitamin C9mg
Calorie Burn Time
How long would it take to burn off 800 Calories of Wawa Cold Spicy Roast Beef, Turkey & Pepper Jack Cheese Hoagie, on 6" Shorti Roll?

Swimming

67 min

Jogging

92 min

Cycling

122 min

Walking

223 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.