How many calories inPlanet Sub Creamy Crab Sub

630 Calories

Quantity

half sub (10.3 oz)

Serving

Fat28 g
Carbs72 g
Fiber4 g
Protein23 g
CalorieKing Counter Book 25% Discount

with standard recipe components

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat28 g43%
Saturated Fat8 g40%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol48 mg16%
Sodium1189 mg50%
Total Carbohydrate72 g24%
Dietary Fiber4 g16%
Sugars10 g
Protein23 g

Calorie Burn Time

How long would it take to burn off 630 Calories of Planet Sub Creamy Crab Sub?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Creamy Crab Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.