How many calories in

McDonald's Crispy Chicken Ranch BLT Sandwich

  1. Foods
  2. McDonald's
  3. Sandwiches & Burgers
589 Calories

Quantity

sandwich (8oz)

Serving

Energy

2466

kJ

Fat

27

g

Carb

57

g

Prot

32

g

Nutrition Facts
Calories 589
(2466kJ)
% Daily Value *
Total Fat27g42%
Sat. Fat6g30%
Cholesterol70mg23%
Sodium1380mg58%
Total Carbs.57g19%
Dietary Fiber3g12%
Sugars11g
Protein32g
Calcium150mg
Iron4mg
Vitamin A200mg
Vitamin C12mg
Calorie Burn Time
How long would it take to burn off 589 Calories of McDonald's Crispy Chicken Ranch BLT Sandwich?

Swimming

49 min

Jogging

68 min

Cycling

90 min

Walking

164 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.