How many calories in

Wawa Egg Salad Sandwich on Wheat Bread, without toppings

  1. Foods
  2. Wawa
  3. Sandwiches & Burgers
540 Calories

Quantity

sandwich

Serving

Energy

2259

kJ

Fat

36

g

Carb

42

g

Prot

18

g

Nutrition Facts
Calories 540
(2259kJ)
% Daily Value *
Total Fat36g55%
Sat. Fat7g35%
Cholesterol360mg120%
Sodium920mg38%
Total Carbs.42g14%
Dietary Fiber4g16%
Sugars8g
Protein18g
Calcium200mg
Iron1mg
Vitamin A1000mg
Calorie Burn Time
How long would it take to burn off 540 Calories of Wawa Egg Salad Sandwich on Wheat Bread, without toppings?

Swimming

45 min

Jogging

62 min

Cycling

83 min

Walking

150 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.