How many calories inLennys Grill & Subs Garden Veggie 5" Wheat Bread Deli Sandwich

350 Calories

Quantity

order

Serving

Fat14 g
Carbs37 g
Fiber3 g
Protein19 g
CalorieKing Counter Book 25% Discount

10" variety is double 5" nutritional value

Nutrition Facts

Calories 350(1464 kJ)
% DV*
Total Fat14 g22%
Saturated Fat9 g45%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat4 g
Cholesterol40 mg13%
Sodium550 mg23%
Total Carbohydrate37 g12%
Dietary Fiber3 g12%
Sugars4 g
Protein19 g
Potassium300 mg

Calorie Burn Time

How long would it take to burn off 350 Calories of Lennys Grill & Subs Garden Veggie 5" Wheat Bread Deli Sandwich?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs Garden Veggie 5" Wheat Bread Deli Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.