How many calories in

McDonald's Grand Mac Burger

  1. Foods
  2. McDonald's
  3. Sandwiches & Burgers
860 Calories

Quantity

burger

Serving

Energy

3598

kJ

Fat

52

g

Carb

62

g

Prot

41

g

Nutrition Facts
Calories 860
(3598kJ)
% Daily Value *
Total Fat52g80%
Sat. Fat18g90%
Trans Fat2g
Cholesterol140mg47%
Sodium1470mg61%
Total Carbs.62g21%
Dietary Fiber5g20%
Sugars13g
Protein41g
Calcium250mg
Iron7mg
Vitamin A1000mg
Vitamin C4mg
Calorie Burn Time
How long would it take to burn off 860 Calories of McDonald's Grand Mac Burger?

Swimming

72 min

Jogging

99 min

Cycling

132 min

Walking

239 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.