How many calories inWawa Half Chicken Club Flatbread Sandwich

400 Calories

Quantity

half sandwich

Serving

Fat23 g
Carbs27 g
Fiber1 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat23 g35%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol65 mg22%
Sodium970 mg40%
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars3 g
Protein24 g
Calcium200 mg
Alcohol0 g
Iron3 mg
Vitamin A750 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 400 Calories of Wawa Half Chicken Club Flatbread Sandwich?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Half Chicken Club Flatbread Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.