How many calories in Tim Hortons Ham & Swiss Sandwich

440 Calories


sandwich (9.1oz)


13 g
58 g
3 g
25 g
Nutrition Facts
Calories 440
(1841 kJ)
% Daily Value*
Total Fat13 g20%
Saturated Fat5 g25%
Trans Fat0.2 g
Cholesterol5 mg2%
Sodium1120 mg47%
Total Carbohydrate58 g19%
Dietary Fiber3 g12%
Sugars2 g
Protein25 g
Calcium200 mg
Iron6 mg
Vitamin A200 mg
Vitamin C9 mg
Calorie Burn Time

How long would it take to burn off 440 Calories of Tim Hortons Ham & Swiss Sandwich?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Tim Hortons Ham & Swiss Sandwich come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.