How many calories inWawa Hot Beyond Meatball Hoagie on Shorti Roll

480 Calories

Quantity

order

Serving

Fat16 g
Carbs49 g
Fiber2 g
Protein25 g
CalorieKing Counter Book 25% Discount

without cheese, spread or toppings

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat16 g25%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1110 mg46%
Total Carbohydrate49 g16%
Dietary Fiber2 g8%
Sugars1 g
Protein25 g
Calcium200 mg
Iron7 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Wawa Hot Beyond Meatball Hoagie on Shorti Roll?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Hot Beyond Meatball Hoagie on Shorti Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.