How many calories in

Wawa Italian Panini without toppings

  1. Foods
  2. Wawa
  3. Sandwiches & Burgers
560 Calories

Quantity

panini

Serving

Energy

2343

kJ

Fat

21

g

Carb

61

g

Prot

29

g

Nutrition Facts
Calories 560
(2343kJ)
% Daily Value *
Total Fat21g32%
Sat. Fat6g30%
Cholesterol75mg25%
Sodium2050mg85%
Total Carbs.61g20%
Dietary Fiber2g8%
Sugars5g
Protein29g
Calcium80mg
Iron3mg
Vitamin C12mg
Calorie Burn Time
How long would it take to burn off 560 Calories of Wawa Italian Panini without toppings?

Swimming

47 min

Jogging

64 min

Cycling

86 min

Walking

156 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.