How many calories in

Wawa Italian Pinwheel

  1. Foods
  2. Wawa
  3. Sandwiches & Burgers
455 Calories

Quantity

pinwheel

Serving

Energy

1904

kJ

Fat

29

g

Carb

30

g

Prot

19

g

Nutrition Facts
Calories 455
(1904kJ)
% Daily Value *
Total Fat29g45%
Sat. Fat10g50%
Cholesterol55mg18%
Sodium1310mg55%
Total Carbs.30g10%
Dietary Fiber3g12%
Sugars4g
Protein19g
Calcium150mg
Iron< 1mg
Vitamin A1250mg
Vitamin C4mg
Calorie Burn Time
How long would it take to burn off 455 Calories of Wawa Italian Pinwheel?

Swimming

38 min

Jogging

52 min

Cycling

70 min

Walking

127 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.