How many calories inShari's Lunch, Crispy-Edge Grill Cheese Sandwich, half

310 Calories

Quantity

sandwich

Serving

Fat19 g
Carbs20 g
Fiber0 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat19 g29%
Saturated Fat8 g40%
Cholesterol39 mg13%
Sodium490 mg20%
Total Carbohydrate20 g7%
Dietary Fiber0 g0%
Sugars2 g
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Shari's Lunch, Crispy-Edge Grill Cheese Sandwich, half?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shari's Lunch, Crispy-Edge Grill Cheese Sandwich, half come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.