How many calories inShari's Lunch, Deli Chicken Salad Sandwich, whole

650 Calories

Quantity

whole sandwich

Serving

Fat27 g
Carbs70 g
Fiber1 g
Protein32 g

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat27 g42%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol69 mg23%
Sodium1770 mg74%
Total Carbohydrate70 g23%
Dietary Fiber1 g4%
Sugars31 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 650 Calories of Shari's Lunch, Deli Chicken Salad Sandwich, whole?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shari's Lunch, Deli Chicken Salad Sandwich, whole come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.