How many calories inSilver Mine Subs Medium Pikes Peak Or Bust 8" Low-Fat Sub on White Bread without cheese & mayo

389 Calories

Quantity

sub (8.5 oz)

Serving

Fat2.8 g
Carbs69.8 g
Fiber2 g
Protein15.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 389(1626 kJ)
% DV*
Total Fat2.8 g4%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium776 mg32%
Total Carbohydrate69.8 g23%
Dietary Fiber2 g8%
Sugars2 g
Protein15.9 g
Calcium110 mg
Alcohol0 g
Iron4 mg
Vitamin A600 mg
Vitamin C11 mg

Calorie Burn Time

How long would it take to burn off 389 Calories of Silver Mine Subs Medium Pikes Peak Or Bust 8" Low-Fat Sub on White Bread without cheese & mayo?

  • Swimming

    32 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Silver Mine Subs Medium Pikes Peak Or Bust 8" Low-Fat Sub on White Bread without cheese & mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.