How many calories in

International House of Pancakes (IHOP) Mega Monster Cheeseburger

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Sandwiches & Burgers
1190 Calories

Quantity

burger

Serving

Energy

4979

kJ

Fat

84

g

Carb

40

g

Prot

69

g

Nutrition Facts
Calories 1190
(4979kJ)
% Daily Value *
Total Fat84g129%
Sat. Fat39g195%
Trans Fat3.5g
Cholesterol290mg97%
Sodium1680mg70%
Total Carbs.40g13%
Dietary Fiber2g8%
Sugars9g
Protein69g
Calorie Burn Time
How long would it take to burn off 1190 Calories of International House of Pancakes (IHOP) Mega Monster Cheeseburger?

Swimming

99 min

Jogging

137 min

Cycling

182 min

Walking

331 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.