How many calories in

Wendy's Pulled Pork Sandwich

  1. Foods
  2. Wendy's
  3. Sandwiches & Burgers
410 Calories

Quantity

sandwich

Serving

Energy

1714

kJ

Fat

14

g

Carb

48

g

Prot

24

g

Nutrition Facts
Calories 410
(1714kJ)
% Daily Value *
Total Fat14g22%
Sat. Fat4g20%
Poly Unsat. Fat5g
Mono Unsat. Fat4.5g
Cholesterol65mg22%
Sodium1230mg51%
Total Carbs.48g16%
Dietary Fiber3g12%
Sugars17g
Protein24g
Calcium80mg
Potassium360mg
Iron3mg
Vitamin A200mg
Vitamin C36mg
Calorie Burn Time
How long would it take to burn off 410 Calories of Wendy's Pulled Pork Sandwich?

Swimming

34 min

Jogging

47 min

Cycling

63 min

Walking

114 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.