How many calories in

McDonald's Ranch Grilled Chicken Snack Wrap

  1. Foods
  2. McDonald's
  3. Sandwiches & Burgers
290 Calories

Quantity

wrap (4.5oz)

Serving

Energy

1213

kJ

Fat

13

g

Carb

25

g

Prot

19

g

Nutrition Facts
Calories 290
(1213kJ)
% Daily Value *
Total Fat13g20%
Sat. Fat4.5g23%
Cholesterol55mg18%
Sodium820mg34%
Total Carbs.25g8%
Dietary Fiber1g4%
Sugars2g
Protein19g
Calcium150mg
Iron2mg
Vitamin A100mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 290 Calories of McDonald's Ranch Grilled Chicken Snack Wrap?

Swimming

24 min

Jogging

33 min

Cycling

44 min

Walking

81 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.