How many calories in

HoneyBaked Ham & Cafe Roast Beef Sandwich

  1. Foods
  2. HoneyBaked Ham & Cafe
  3. Sandwiches & Burgers
520 Calories

Quantity

sandwich (9.9oz)

Serving

Energy

2174

kJ

Fat

20

g

Carb

49

g

Prot

31

g

Nutrition Facts
Calories 520
(2174kJ)
% Daily Value *
Total Fat20g31%
Sat. Fat9g45%
Cholesterol95mg32%
Sodium1810mg75%
Total Carbs.49g16%
Dietary Fiber2g8%
Sugars6g
Protein31g
Calorie Burn Time
How long would it take to burn off 520 Calories of HoneyBaked Ham & Cafe Roast Beef Sandwich?

Swimming

43 min

Jogging

60 min

Cycling

80 min

Walking

145 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.