How many calories inQuizno's Sonoma Turkey Grilled Flatbread, with Cheese & Dressing, small

440 Calories

Quantity

small

Serving

Fat25 g
Carbs35 g
Fiber3 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: turkey breast, cheddar, tomatoes, seasonal greens & chipotle mayo.

Nutrition Facts

Calories 440(1839 kJ)
% DV*
Total Fat25 g38%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1380 mg58%
Total Carbohydrate35 g12%
Dietary Fiber3 g12%
Sugars5 g
Protein21 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Quizno's Sonoma Turkey Grilled Flatbread, with Cheese & Dressing, small?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quizno's Sonoma Turkey Grilled Flatbread, with Cheese & Dressing, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.