How many calories inSwiss Chalet Southwest Chicken Flatbread Sandwich

709 Calories

Quantity

sandwich (9.5 oz)

Serving

Fat37 g
Carbs64 g
Fiber2 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 709(2968 kJ)
% DV*
Total Fat37 g57%
Saturated Fat11 g55%
Trans Fat0.4 g
Cholesterol85 mg28%
Sodium1810 mg75%
Total Carbohydrate64 g21%
Dietary Fiber2 g8%
Sugars4 g
Protein33 g
Calcium200 mg
Alcohol0 g
Iron5 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 709 Calories of Swiss Chalet Southwest Chicken Flatbread Sandwich?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    109 minutes

  • Walking

    197 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Swiss Chalet Southwest Chicken Flatbread Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.