How many calories in

McDonald's Southwest Grilled Chicken McWrap

  1. Foods
  2. McDonald's
  3. Sandwiches & Burgers
510 Calories

Quantity

wrap (9.7oz)

Serving

Energy

2132

kJ

Fat

20

g

Carb

53

g

Prot

31

g

Nutrition Facts
Calories 510
(2132kJ)
% Daily Value *
Total Fat20g31%
Sat. Fat6g30%
Cholesterol80mg27%
Sodium1280mg53%
Total Carbs.53g18%
Dietary Fiber4g16%
Sugars9g
Protein31g
Calcium200mg
Iron4mg
Vitamin A750mg
Vitamin C9mg
Calorie Burn Time
How long would it take to burn off 510 Calories of McDonald's Southwest Grilled Chicken McWrap?

Swimming

43 min

Jogging

59 min

Cycling

78 min

Walking

142 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.