How many calories in Wendy's Spicy Chicken Wrap

370 Calories

Quantity

wrap

Serving

Fat
20 g
Carbs
30 g
Fiber
2 g
Protein
18 g
Nutrition Facts
Calories 370
(1548 kJ)
% Daily Value*
Total Fat20 g31%
Saturated Fat5 g25%
Polyunsaturated Fat9 g
Monounsaturated Fat5 g
Cholesterol50 mg17%
Sodium850 mg35%
Total Carbohydrate30 g10%
Dietary Fiber2 g8%
Sugars2 g
Protein18 g
Calcium150 mg
Potassium250 mg
Iron2 mg
Vitamin A500 mg
Vitamin C5 mg
Calorie Burn Time

How long would it take to burn off 370 Calories of Wendy's Spicy Chicken Wrap?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Spicy Chicken Wrap come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.